From where should a young person start?

6 & 7 year olds are being taught skills once reserved for 10 year olds.

The influence of socials, YouTube and private training has accelerated the trickle-down of advanced techniques.

Complicated and specialized sport-specific skills have been prioritized ahead of the fundamental movements required to perform them.

Children must learn to move first

Children need to understand their bodies and their relationship to space before specialized skills are introduced.

Balance, flexion, and the basis of a loaded athletic position are essential foundations.

Before we have a child play a song, we teach them how to read and play notes. Notes are to music as movements are to sports.

Capable, Confident kids will achieve great things

Confidence comes from achievement and achievement comes from successful repetitions.

When children experience success they become willing to try harder things and, most importantly, interested in their next challenge.

Unfortunately, the opposite is also true: When children struggle with skills beyond their developmental readiness, they become frustrated and disinterested.

Have fun while Discovering your athleticism

Our camp teaches universal movement skills that support every sport in a fun, no pressure environement so the children have a blast.

• Balance
• Jumping
• Landing
• Running
• Throwing
• Catching
• Twisting

Through age-appropriate movement exercises and intentional progressions we help children build their confidence, competence and interest in athletics.